Strength and Conditioning

At Cate, students have the chance to learn about proper training techniques at the Harcourt Fitness Center.

Whether you are an athlete in search of sport specific preparation, a performing artist looking to improve cardiovascular capacity or posture, or just in need of some exercise, our strength and conditioning staff will have the right program for you.

We have partnered with EXOS and Volt Athletics to give each student the knowledge to develop and take care of their body now and into the future. Our strength and conditioning program is centered around aiding students in achieving their individual health and fitness goals, whatever they may be.

Coaches